Preparing for Orthopedic Surgery Blog Preparing for Orthopedic Surgery: Strategies for Faster Recovery Facing orthopedic surgery—whether due to a sports injury or wear and tear on joints—often raises one crucial question: "How long will it...

Getting back to work after shoulder surgery is a major concern for working individuals. Financial constraints and workload responsibilities can both create anxiety about time off. The answer on return to work very much depends...

One of the most common activity questions after shoulder surgery is when I can I return to golf. The most common procedures golfers have on their shoulder are an arthroscopic rotator cuff repair or a...

After surgery, your body needs more than just physical rest. Embracing the healing power of deep breathing exercises can contribute to a smoother and swifter recovery both physically and mentally.  Physical Benefits: Anesthesia medication can...

Safe Travel After Surgery Hitting the road after surgery requires careful consideration and planning to ensure a comfortable and safe travel experience. You will need to reach specific healing milestones before considering travel, such as...

Recovering from surgery can be a challenging journey, and one essential aspect of this process is ensuring adequate and restful sleep. Quality sleep plays a crucial role in the body’s healing process, promoting faster recovery...